In 100 g (Grams) of Soup, black bean, canned, condensed there is 0.039 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Soup, black bean, canned, condensed.

Yeast extract spread	17.5 mg	0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	7.29 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	6.8 mg	0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder	6.8 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	5.27 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry	4.33 mg
Lamb, New Zealand, imported, liver, raw	4.21 mg
Moose, liver, braised (Alaska Native)	4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised	4.03 mg
Leavening agents, yeast, baker's, active dry	4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	3.846 mg
Babyfood, cereal, rice, with bananas, dry	3.8 mg
Egg, white, dried, stabilized, glucose reduced	3.71 mg
Seaweed, spirulina, dried	3.67 mg
Lamb, variety meats and by-products, liver, raw	3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate	3.59 mg
Babyfood, cereal, mixed, with bananas, dry	3.56 mg
Beef, variety meats and by-products, liver, cooked, braised	3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried	3.425 mg

Soup, black bean, canned, condensed

Soup, black bean, canned, condensed is a type of Soups, Sauces, and Gravies. The most significant nutrients in Soup, black bean, canned, condensed are listed below.

Water	75.33 g	75.33%
Energy (calorie)	91 kcal
Energy (joule)	382 kJ
Protein	4.83 g	4.83%
Total lipid (fat)	1.32 g	1.32%
Ash	3.1 g	3.1%
Carbohydrate, by difference	15.42 g	15.42%
Fiber, total dietary	6.8 g	6.8%
Sugars, total	2.49 g	2.49%
Calcium, Ca	35 mg	0.04%
Iron, Fe	1.5 mg
Magnesium, Mg	33 mg	0.03%
Phosphorus, P	75 mg	0.08%
Potassium, K	250 mg	0.25%
Sodium, Na	970 mg	0.97%
Zinc, Zn	1.1 mg
Copper, Cu	0.3 mg
Manganese, Mn	0.5 mg
Vitamin C, total ascorbic acid	0.2 mg
Thiamin	0.042 mg

Nutrients in Soup, black bean, canned, condensed